All About Me
How Yoga Changed my life, and it can change yours too!
How Yana Found Yoga
And how it found her!
Yana found her love for yoga in early 2000s. 24 years later, she holds the same passion and love for Yoga, and continue to do it everyday. Just moving around daily and understanding your own body doesn’t have to be a skill or talent, it’s something everyone has in them.
What I Offer:
Yana is a Yoga Alliance registered teacher with over 500 hours of training and a Mayo Clinic trained Health and Wellness Coach. She is passionate about what she does and does it whole-heartedly. Whatever you decide to purchase, you can trust that you’re in good hands with Yana Frijouf.
